Single session
₹800/ session
- 45 minutes, one-to-one
- Full assessment on the first visit
- Home exercise sheet
Movewell Physiotherapy
HSR Layout, Bengaluru
Back, neck and knee pain treated in HSR Layout. At the clinic or at home.
Hands-on treatment plus a simple exercise plan, so the pain doesn’t come back.
- Home visits available
- 45-minute one-to-one sessions
- Post-surgery rehab
4.9236 Google reviews
10+ yearsin HSR Layout
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- BPT, MPT qualified
- IAP member
- Home visits
- Sports rehab
Conditions we treat
Back pain & slip disc
Desk-job back pain, sciatica and disc problems, without surgery where possible.
Neck & shoulder pain
Stiff neck, frozen shoulder and pain from phone and laptop use.
Knee pain & arthritis
Strengthening and pain relief for worn or injured knees.
Sports injuries
Sprains, ligament tears and a safe plan back to your sport.
After surgery
Rehab after knee or hip replacement, fractures and spine surgery.
Stroke & neuro rehab
Balance, walking and daily-life skills, at home or at the clinic.
Sessions and packages
5-session pack
₹3,750/ 5 sessions
- ₹750 per session
- Valid for 30 days
- Progress check at session 5
- WhatsApp support between visits
Home visit
₹1,200/ visit
- Therapist comes to you
- Portable equipment
- Ideal after surgery or for seniors
Prices include GST.
Your physiotherapist
Dr. Priyanka Menon (PT)
Lead physiotherapist
BPT, MPT (Orthopaedics)
- Experience
- 9+ years
- Speaks
- English, Kannada, Malayalam, Hindi
Priyanka has treated runners, IT professionals with desk-job back pain and seniors after knee replacement. She explains what’s causing your pain and what you can do about it at home.
Can’t travel? We come home.
After surgery, a fall, or for elderly parents, our therapist visits with portable equipment and sets up a routine your family can help with between sessions.
Home visits cover a 6 km radius around the clinic.
- Same-day visits when booked by 11 AM
- Female therapist on request
- Family taught the exercises
At the clinic
Detailed assessment on the first visit 
Guided strengthening 
Simple exercises you can repeat at home
What patients say
4.9236 reviews on Google
Rohan Desai 3 weeks ago
Two years of lower back pain from sitting at a desk. Six sessions plus the exercises they taught me, and I’m finally pain-free.
Kamala Subramanian 2 months ago
They came home for my mother after her knee replacement. Patient and punctual, and she now walks without support.
Arjun Prakash 1 month ago
Sprained my ankle playing football. A good mix of hands-on work and strengthening. Back on the field in four weeks.
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Book a session
Tell us where it hurts and when you’re free. We confirm on WhatsApp.
Timings and location
Timings
- Mon – Sat
- 7:00 AM – 12:00 PM, 4:00 – 9:00 PM
- Sunday
- 8:00 AM – 12:00 PM
Early slots from 7 AM, so you can come before work.
Address
Movewell Physiotherapy2nd Floor, 27th Main, Sector 1
HSR Layout, Bengaluru
Questions patients ask
Do I need a doctor’s referral?
No, you can come directly. If you need a scan or a doctor’s opinion, we’ll tell you honestly.
How many sessions will I need?
Most back and neck pain improves in 4–6 sessions. Rehab after surgery usually takes 3–6 weeks.
What should I wear?
Loose, comfortable clothes. Shorts help if we’re working on your knee.
Do you treat sports injuries?
Yes: sprains, tennis elbow, runner’s knee, ACL rehab and return-to-sport training.
Is it covered by insurance?
Physiotherapy after a hospital stay is often covered. We give itemised bills for your claim.
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